Category: Health
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Effective Strategies for Weight Loss and Health
What is your ultimate fitness goal in life? It’s well known that the United States faces an obesity problem, which often brings many chronic diseases. Achieving weight loss can lead to better health and a more fulfilling life. While reaching optimal weight goals isn’t easy, the rewards are worth the effort. Discover practical meal plans,…
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Getting in shape after 40, could be achieved.
40 is a milestone in life Whether we like it or not certain age is considered a milestone. General assumption is 20s to enjoy and party and 30s to build a career and start a life. Ultimately 40s is the gateway to midlife. Yes these are insanely arbitrary nevertheless we buy into the narrative. Now…
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Trying to loose weight? Intermittent fasting could help. Get ready for this holiday season.
Loosing weight and being healthy is an ultimate goal for most, how intermittent fasting could be an useful tool for this quest. Obesity and being overweight is a dangerous issue for most in United States. Being overweight leads to heart related problems, type 2 diabetes, hypertension, cancer well you get the picture. Over weight is…
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